Personal Training - 3 "Live" Sessions

  • An initial 30-minute Zoom consultation to go over your health and activity history, current goals and limitations, and conduct a foundational movement assessment.* 
  • 50-minute “in-person” (live) sessions via Zoom that include a warm-up, a workout, and a cool-down with in-the-moment feedback on technique. 
  • Prices for this option vary by package:
    • 3 session package - $180 ($60/session)
    • 5 session package - $275 ($55/session)
    • Pay per session* - $65
      *Consultation not included with this option. Your first “session” will be two separate appointments: Your consultation and movement assessment ($45) and your first session ($65).



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